|Blue Mesa Grill is a Tex-Mex restaurant focused on fresh ingredients and Southwestern flavors. They list their gluten free menu items on their website, as part of their Nutritional Info page (http://bluemesagrill.com/menus/nutritional-information/). This includes items like salads, dips, and entrees, and most of their sauces and salsas are gluten free. Their corn tortillas and other items containing corn flour are not guaranteed gluten free because of processing logistics, and their fried foods may be fried in the same oil and items containing wheat. That being said, Blue Mesa may not be a safe choice for those with Celiac Disease but has acceptable options for those with mild allergies.