Phillips has both an extensive seafood buffet and a menu you can order from. Most people in our party opted for the buffet, including the gluten free members of our group. There were certainly many items that were off-limits if you are gluten free, but fortunately there was enough to make a decent meal, especially if you like hard-shell crabs, crab legs, clams, mussels and steamed shrimp. There was also a salad bar and other things like veggies that were okay to eat. Check with your server -- or better yet, the manager or chef -- to determine what is safe to eat. I believe some of the special items change nightly, but it's probably safest to stick with the fresh seafood, which is the reason most people go here anyway. You can't beat it for the price if you want to eat a lot of fresh seafood -- it's $32.99 for the adult buffet, $14.99 for children 10-12, and $9.99 for children 5-9.