Avg. Customer Review (4.5 Palms):
True 1 4.5 4.5 Palms
Number of Reviews: 1

Review Type: Restaurant
Location: 3 The Square Barnstaple EX32 8LS
Dedicated GF: No
Phone: 01271 372933


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Gluten free menu in Barnstaple (North Devon), England,
February 21, 2016

4.5 Palms
4.5 Palms
Lilico's is a tapas lounge and bar, located in the Bridge Buildings at The Square in Barnstaple. The relaxed atmosphere allows for leisurely dining. All foods are made to order, with fresh and authentic ingredients. A gluten free menu is offered for lunch and dinner. Many dishes are naturally free of gluten. Also, gluten free bread is available for substitution. Potato wedges are baked in the oven, instead of being prepared in the fryer, to avoid cross contamination. There are seafood dishes, meat entrees, vegetable options, and of course, tapas. Some menu items include the burger of the day (gluten free bun), Spanish eggs, vegetable paella, and scallops with garlic butter. Since all foods are made to order, you can customize your meal, by eliminating or adding ingredients. As always, discuss gluten free options with the server. The menu can be viewed here:

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Businesses marked with a Dedicated Gluten Free icon are DEDICATED GLUTEN FREE ESTABLISHMENTS.