I have never been sick after eating at this restaurant. The staff all seem well trained and careful with the gluten free items. Downtown Sacramento is the closest location for me, but I have eaten at this chain in Roseville, CA, Reno, NV, and Colorado Springs.
There are several entrees on the gluten free menu but my favorite is Chang's Chicken, their version of General's chicken. It is coated with a nut flour and fried then served with a spicy sauce. If you don't like spicy, ask for mild and they will leave out the little flecks of pepper. They will mix a special sauce for you with gluten free soy sauce but it is too salty for my taste. I ask for extra sauce for the chicken and put that on my rice. The lemon chicken is also very good and not as spicy. If you like extra spicy, get the Dali chicken. It was good, but too spicy for me.
The gluten free lettuce wraps appetizer is another thing I have had, but again, too salty for my taste because of the gluten free soy sauce. The chocolate dome "cake" is fantastic. It is rich and very chocolate. (I won't use the word chocolaty because in advertising that often means artificial chocolate flavor and I'm sure this is real chocolate.) It is garnished with fresh berries and raspberry sauce and will easily serve 2, maybe 3. I have heard it compared to a chocolate ganache.
If only they had gluten free fried rice, I would give them a 5.