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Garbanzo Mediterranean Grill
Avg. Customer Review (3.5 Palms): 3.5 Palms
Number of Reviews: 1

Review Type: Restaurant
3453 West 32nd Avenue, Denver, CO 80211
Dedicated GF: No
Phone: 303-433-9990
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1 reviews available

Fast Gluten Free Mediterranean Food at chain restaurant in Denver, CO,

Reviewer: from Denver,CO - See all reviews by Julie041092

3.5 Palms
3.5 Palms
Garbanzo is the Chipotle of the Mediterranean food world. It's a quick place to pick up a delicious and healthy meal without breaking the bank. They clearly label allergens in all their food items, and luckily for gluten free eaters, almost everything is gluten free except for the pitas and a couple of other things containing barley.

Unfortunately, like Chipotle, there is a definite risk of cross contamination. This can be avoided (or at least minimized) by notifying the person preparing you food. The biggest risk would be that the hummus has been smeared inside pita bread, then the spatula placed back inside the container. If you ask the server to wipe to spatula and get hummus from the bottom of the container, you should be safe.

I really like to get the pita place (without the pita), as it is a nice spread of hummus, rice, mediterranean sauces, grilled chicken, and whatever else you want on it. Very filling, affordable, and a quick option- a rare find for gluten free diners.

There are several locations throughout Denver, and they're rapidly expanding to other states, too, so be sure to check one of them out! You can find all their locations on their website.

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Businesses marked with a Dedicated Gluten Free icon are DEDICATED GLUTEN FREE ESTABLISHMENTS.