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Cape Town, South Africa
Avg. Customer Review (4.5 Palms): 4.5 Palms
Number of Reviews: 1

Review Type: Restaurant
1425 Rhodes Drive, Cape Town, South Africa
Dedicated GF: No
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Cape Town = Gluten Free Delight,

Reviewer: from Ohio - See all reviews by Jen1979

4.5 Palms
4.5 Palms
I was happy to find many gluten free options in Cape Town. First of all, all packaged goods are labeled with whether they contain gluten or not (and even labeled if they have genetically modified ingredients!). This was a relief coming from the U.S. where our food labeling leaves something to be desired. In terms of restaurants, we ate at: Fork (city bowl), which had a complete GF menu of AMAZING tapas Quay 4 (waterfront), which was incredibly knowledable about GF issues and was a wonderful place to get seafood Harrie's Pancakes (waterfront) Pancakes mean crepes and they offer GF crepes Crepes by Suzette (de waterkant), another crepe place with GF crepes Adis in Cape (city bowl) an Ethiopian restaurant, which serves NOTHING with gluten in it. Amazing food. Portobello (city bowl) has many GF options Col'Cachhio (city bowl) GF pizza, amazing!!!

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Businesses marked with a Dedicated Gluten Free icon are DEDICATED GLUTEN FREE ESTABLISHMENTS.